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Gordon Ryan: “Closed Guard” DVD Review - BJJ World
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The Pillars of Defense: Leg Locks to Guard Passing by Gordon Ryan – BJJ Fanatics
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Gordon Ryan DVD Review: High Performance Mindset For Grappling - BJJ World
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Serious question: how does Gordon Ryan profit from bodybuilding style weight lifting? Would he not profit more from a functional weight training, something like Ono Shohei does (https://youtu.be/tSznLpTqzlk)? I mean, there is
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